Resources

We understand how difficult times can get. If you or someone you know is struggling, please know there are resources available to provide support and guidance:

National Mental Health Hotline: (866) 903-3787

Emergency Hotline: 988

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Other Resources

Hilinski’s Hope Foundation: A non-profit organization formed to promote awareness and education of mental health and wellness for student athletes. The Foundation’s mission is to educate, advocate, and eliminate the stigma associated with mental illness, while funding programs that provide student-athletes with the tools and resources that support their mental health and wellness. You can read more about them and their support programs HERE.

 

Make Mental Podcast: Founded by Caleb Munski, former collegiate and semi-professional athlete, Make Mental aims to bring light to all thing’s mental health.  From firsthand experience to the stories and advice of others, this podcast aims to serve as a platform of normalization.  Follow them on Instagram HERE.  Listen to their Podcast HERE.

 

Stories by Student Athletes Podcast: Founded by Jonathan Curran, Division 1 golfer at Saint Mary's College of California, Stories is a podcast dedicated to providing a safe place for student athletes to express themselves as more than an athlete. Mental health has never been as important as it is now in the world of college athletics. Join their community as they blaze a trail forward for mental health awareness in college athletics through vulnerable storytelling. Follow them on Instagram HERE. Listen to their Podcast HERE.